Benefits Of Acupuncture

Acupuncture is a type of ancient Chinese medical treatment. It involves stimulation of anatomical locations on or in the skin by a variety of techniques. In most cases, thin metal needles. These needles are inserted into anatomically defined locations in the body, affecting the function of the same. Acupuncturists claim that these points correspond to areas on the surface of the body having a higher electrical conductance.

Western acupuncture is a combination of medical traditions from China, Japan, Korea and other countries. The most studied are the mechanism of stimulation of acupuncture points. As stated earlier uses skin penetration by metal needles, which are manually manipulated or electrical stimulation.

Benefits of Acupuncture

Chronic pain is certainly one of the most common reasons why people seek acupuncture therapy. However, here are other reasons scientifically studied this technique can alleviate.

Relieves back pain

The use of acupuncture therapy to relieve back pain Chronic is one of the main reasons why people visit clinics that perform this method. Acupuncture not only causes the body to release natural painkillers, but you can also change the perception of pain on a patient, relieving the symptoms. Acupuncture In Orlando, FL have a therapy that can relieve your other bodily pains.

Relieves stress, anxiety, and depression

Acupuncture treatments targeting different parts of the body can relieve different kinds of stress, anxiety, and depression by increasing the efficiency of medicines.

According to a study in China, a low dose of fluoxetine (Prozac) with acupuncture therapy has the same effectivity in reducing anxiety in patients, as the same full dose of medication. Adding acupuncture also reduces side effects of the drug, which may include nausea, weight gain, difficulty maintaining an erection, ejaculation and delayed decreased libido.

Improved digestion

According to research in Brazil, acupuncture therapy relieves heartburn and indigestion in pregnant women. The researchers combined acupuncture and medication in a group of pregnant women, and another group changed her diet and medication administered if necessary. During the study, 75% of women in the acupuncture group who had severe heartburn noticed a big improvement, while only 44% of women in the standard treatment group saw the same effects. Visit an acupuncture In Orlando, FL to help you with your indigestion.

Improves overall health and well-being

Instead of visiting a spa and get a massage, you can choose to use acupuncture. It can improve your overall well – being and as a preventive health measure. With this technique, your immune system is strengthened at the same time it gives you a sense of wellbeing. It helps in times of stress at work or with family. It will allow you to continue with your life and enjoy it much better.

Benefits Of Massage To Our Well-Being

Massage represent probably the oldest therapeutic tool that humans have used to relax and provide a natural remedy for pain, according to experts. Almost all ancient cultures have developed their style of massage. With the passage of time, these techniques have been refined resulting in various types of massage, from relaxation to affective or sensual. Massotherapy or therapeutic massage is standard practice on the field of sports, aimed at improving physical activity and health.

Massages are a relaxing and therapeutic experience. Its effects are not only on a physical level, but it will also affect a person’s mental health. Various studies also have proven the benefits of a human touch. Thus massage will also have a positive impact on a person’s emotional well-being. During massages, you relax the mind and body and your energy increases.

Massage have many benefits, for example:

  • They help you to relax
  • They help your lymphatic system
  • Improve your blood circulation
  • They help eliminate toxins
  • Calm muscle pain
  • They help stimulate the glandular system which stabilizes the hormones.
  • They help relieve pressure on the back, neck, and joints caused by poor posture or muscle weakness.
  • They help you to sleep better

Massage vary from therapist to therapist; each practitioner incorporates elements of various techniques and their personal style. Massage therapists or physical therapists are professionals usually licensed to practice massage. With all these proven health benefits of massage, it is no wonder why this ancient technique is still more popular than ever today in spite of the advances in medical technology.

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